After the visit, energy bubbled up in my mind and body. I completed chores with ease.
Rest refreshes...
This summer, as I intentionally balance work with rest, worry and hurry decrease.
Keri Wyatt Kent in her book breathe: Creating space for God in a hectic life, asks:
"Does your life have rhythm? Does it flow or move in fits and starts?"
In recent months, the rhythm of my life has flowed in fits and starts - busy work days; busier evenings, busiest weekends. With fresh energy, a new rhythm emerges for me: work, rest, work, rest...
To help maintain this rhythm, I initiated the use of an energy monitor.
"...ask where the good way is, and walk in it, and you will find rest for your souls..." Jer. 6:16What is your flow of life? How do you find rest?
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After I read this verse I just say here and read it over and over again, letting it sink in. ". . . . and walk in it. . . " That's the part I want to remember.
ReplyDeleteStephani, I agree with you...to 'walk in it', that is, the good way, is a primary goal of my journey. Thanks for visiting and sharing your thoughts.
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