After the visit, energy bubbled up in my mind and body. I completed chores with ease.
This summer, as I intentionally balance work with rest, worry and hurry decrease.
Keri Wyatt Kent in her book breathe: Creating space for God in a hectic life, asks:
"Does your life have rhythm? Does it flow or move in fits and starts?"
In recent months, the rhythm of my life has flowed in fits and starts - busy work days; busier evenings, busiest weekends. With fresh energy, a new rhythm emerges for me: work, rest, work, rest...
To help maintain this rhythm, I initiated the use of an energy monitor.
My energy monitor:
"...ask where the good way is, and walk in it, and you will find rest for your souls..." Jer. 6:16What is your flow of life? How do you find rest?